In response to staying on my path of self growth, I personally find that monitoring my thoughts and words and journaling my experiences helps to remind me of my progress. There’s nothing like reading over past lessons learned from experiences mistakes to remind you of ways to make better choices for yourself.
Lately, I have been catching myself in obsessive thinking. why didn’t this person call me And I try to correct it by replacing it with something positive bless them for not calling me, they are not supportive of my growth
When I do wander off the path, I remember where I was going and try to find my way back as soon as I realize it. Wandering off to me means repeating behaviors not beneficial to my growth, i.e. unhealthy relationships, etc. I just keep reminding myself to get back on the proverbial saddle and start riding again.
Basically, you are “stalking” your own thoughts. The beta mind tends to ramble on if you let it. You have to retrain yourself to think in more productive, positive ways.
I read a lot too, not just books but I have certain bloggers, and I am in spiritually supportive email groups that keep me reminded of my own inner strength and ways to cultivate my inner power.
Basically, it is like a job but one that gives great benefits :)