I pretty much shut down. I’m actually in that shut down phase right now, and have been in it for about six and a half months. I tend to take care of myself more when I am locked up inside myself. I don’t feel vulnerable, anxious, or tied down. When I’m in a shut down phase, I usually go numb. My thoughts and mind honestly take a toll on my body physically. I don’t feel things when I’m touched by people and all I want to do is sleep. My body reboots after a long ..very long period of resting time. I haven’t been able to rest and relax lately, so my body feels drained..and I feel nothing.