My ex-wife was a natural foods, whole earth, mother nature type who swore by the stuff. She grew it, pressed it and downed it immediately. She was good natured to begin with and I did not see any appreciable change in her health or attitudes. She suffered from epilepsy and the wheat grass did not lessen the episodes. As with her grass smoking, she obsessed over the wheat grass and she believed it made her feel better so I was supportive. I gave the stuff a fair try, a shot every morning for a couple of weeks but did not like the taste and did not feel any improvement. Now if you want to talk fresh squeezed orange juice, that is the nectar of the gods in my opinion. It tastes fresh and clean, provides energy and vitamins and you can almost taste the sunshine that grew the fruit. There’s nothing better in my opinion.