If you are a light sleeper, that is.

Hi, my name is jeffgoldblumsprivatefacilities, and I’m a light sleeper.
If a nearby dog starts barking at night, I wake up.
If my neighbors are making some slight noise, I wake up.
If a noisy automobile drives by, I wake up.
If somebody else in the room starts snoring, or gets up to use the bathroom, I wake up.

You get the gist. After every disturbance, it takes me another 10 minutes or so to get back to sleep. It’s extremely aggravating when others can get a solid night’s sleep and I’m up several times every night, awakened by some disturbance.

So, have you been able to find a way to cope with this problem?
What’d you do?