@KeithWilson When you say you have been trying it, what exactly do you mean? Typically, adults need 8 hours or so of sleep each night, but there are some people that actually function better on less sleep than that (around 6 hours or so). I’m one of those people. If I sleep more than 6 hours, I wake up feeling tired and I’m very slow moving. If I get 6 hours, I wake up feeling refreshed and ready to start my day. It’s all really just a matter of what kind of rest you are getting while you are asleep. Sleep deprivation is when you don’t allow your body to get the rest it needs while sleeping. If you deprive yourself of that for too long, there can be many negative side effects.