cucumber salad
cucumbers, tomatoes, maybe some avocado and red onions (the onion might be a little harsh but it tastes good when you are feeling better) in a marinade of red wine vinegar/ apple cider vinegar/ or lemon juice and olive oil with salt and pepper and basil
also fresh apples and citrus
fresh ginger- in a juice or veg. stirfry
a fresh fruit smoothie
mint tea, green tea
this is what feels right for me. fresh and raw fruits and veg. nothing with dairy or refined grains or sugars.