I did Weight Watchers online (screw the meetings) about 3 years ago for six months, my discounted 3-month trial and then another full-price 3 months. I lost weight consistently on WW and found it very user friendly. It’s true that there’s a lot on the website, but start by first familiarizing yourself with the tools you’ll be using – the food diary being the most important. Experiment by looking up some foods you plan on eating to see what the point values add up to be. Then, set up your profile and head over to the forum. Those people can help you a lot more than we can in regard to great things to be found on their website.
As for WW itself, it’s a good program. The part I loved were the flex-points (I don’t remember what they’re actually called), the extra points you could use at any point during the week? I used to eat healthy all week and save all of my leftover points AND the extra points and eat unhealthy foods on the weekends. Still lost weight! A great thing about the point system if you don’t have to worry about calories AND carbs AND protein AND fat AND sodium. If it fits into your point allowance, it’s fair game. WW is the program that taught me how to log my food correctly, which I still do now. However, the downside of the points for me was that I had no clue about nutrition because WW took all the work out of it. I’m just now realizing how important protein is, which was never a concern on WW.
I’ve moved on from Weight Watchers because I’m no longer willing to pay. I use MyFitnessPal now, which is free. And no points, which I personally prefer.
Don’t worry – you’ll get the hang of it!