Clocks tend to not give off very much light, but some give off more than others. In a very dark room (like if you live away from outside lights, and/or you block your windows with something solid), a clock might seem fairly bright in the direction it points – I have slept with people who want a hotel room clock (and/or a annoying wall-mounted TV or player readout that doesn’t turn off) to be turned off or buried under a pillow, and certainly not facing in their direction.
I think it’s not so much a mechanistic “OMG the clock light! It’s 47 lumens! Too much!” as the awareness of something shining in the room when a sensitive person wants to relax and sleep. When the rest of the room is dark, even a dim light that stands out in the relative darkness gets attention, and for some people trying to clear their minds for sleep, the fact that it’s accurate signalling the exact minute of the inexorable march to them being obliged to stop resting, can be nerve-wracking (same with physical digital clocks that would flip a panel each minute, barely audibly… unless you’re trying desperately to get to sleep).
BTW, here’s the relative light for each digit or hour position:
0: 6
1: 2
2: 5
3: 5
4: 4
5: 5
6: 6
7: 3
8: 7
9: 6
10: 8
11: 4
12: 7
Sweet dreams…