What should you do if your resting heart rate is too high?
My heart rate was 96 at the doctors. I googled it and most everything I read said that is too high for my age (19).
I am not sure what that means though, none of the sites seemed to talk about that. I personally think it may have been from me being anxious because I was at the doctors because last time my heart rate was also high (like 92)
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