@Forever_Free I’m working on my VO2 max, too. I’ve been at it hard for the past 4 months.
I have improved significantly but it is a slow process as you know. I do a test every 3 weeks or so. I’m due for a test this weekend but I have a cold with chest congestion so that test will have to wait.
I would like to see our country’s Gini Coefficient reduced by 5%. The Gini Coefficient is a measure of the income disparity over the entire population. A 5% reduction would slightly alter the wide income disparity in the US and would mean improvements to education, income opportunities, agriculture, labor, infrastructure, investment, health care and other economic factors..