@hungryhungryhortence
Let me answer that one for you. Oatmeal AND eggs. :)
Complex carbohydrates and protein for the win.
Though yoghurt is healthy too.
@casheroo I have a carefully orchestrated 40-minute morning routine. Every morning I lay in bed thinking “If I don’t straighten my hair I can sleep 15 more min… if I don’t check my email before work that’s 5 minutes…” It doesn’t take long to get to “if I don’t shower or put on deodorant…”
@hungryhungryhortence Hey, what a coincidence: I had all three this morning! Oatmeal with thick, Turkish yogurt on top, sprinkled with fresh gooseberries, with a side of hard boiled egg and kiwi. Mmmmm!!
NO it can’t be time to wake up! I really enjoy my sleep! Can ya tell! lol If I’d go to bed earlier I wouldn’t find the rise and shine coming at a bad time.
Egg white is almost all protein, no fat, no cholesterol.
”...it can be said that one large egg contains about 6.5 grams of protein, out of which egg white protein content is about 3.6 grams. But yolk also contains fats…”
“Why couldn’t the dang alarm wait another hour?” usually followed by, “Can I afford to hit the snooze button?”
After I’ve sorted that out, it’s “What day is it? Am I supposed to do anything important?”