Are you keeping the same hours as you did before covid-19?
What has it done to your daily clock?
If you’re staying at home instead of going out to work, if you’re covering essential jobs in the community, if you’re managing more or fewer duties than before—how has the present situation affected your daily routine?
Keeping earlier hours? later? longer? shorter? More sleep, less sleep, different meal schedule?
More affected or less affected by others’ timetables?
And—are any of those changes good?
Or are you making an effort to stay in your pre-cov routine?
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