If you wear a fitness watch to bed, typically, how many steps does it read in the morning?
I was given a hand-me-down Garmin Forerunner 235 from someone who graduated to an Apple watch. The Garmin is simple and tracks steps and heart rate. Per instructions, I’ve been wearing it 24/7 so it can learn my physiology. (You know how I love data! Fun!)
I noticed that when I get up in the morning it has already logged about 250 steps. I guess the 2x per night I get up to use the bathroom and check on things accrues steps. Free exercise!
How many steps do you accrue by morning?
Topics:
Observing members:
0
Composing members: 0
Composing members: 0
Answers
chyna
(51319
)“Great Answer”
(2)
)“Great Answer”
(2)
RayaHope
(7448)“Great Answer”
(1)
)“Great Answer”
(1)
ragingloli
(51973)“Great Answer”
(1)
)“Great Answer”
(1)
LuckyGuy
(43693)“Great Answer”
(3)
)“Great Answer”
(3)
ragingloli
(51973)“Great Answer”
(2)
)“Great Answer”
(2)
zenvelo
(39432)“Great Answer”
(1)
)“Great Answer”
(1)
gondwanalon
(22881)“Great Answer”
(2)
)“Great Answer”
(2)
Forever_Free
(8573)“Great Answer”
(2)
)“Great Answer”
(2)
