Maybe every half hour, roughly. If I’m busy and out and distracted, maybe once an hour or two hours, depending on what I’m doing.

If i have a “do by this time” several times an hour; until the “do time.”

Probably average five times. Sometimes I just see the clock but wasn’t actively checking the time.

Maybe 5–7 times a day.

Like you, @RedDeerGuy1, it’s countless. I look at my watch many times throughout the day.

Rarely. I have a good sense of time. I know what time it is typically within a few minutes if asked.

I’m in the CTC (countless time checker) boat with @Hawaii_Jake & @RedDeerGuy1

However, in an attempt to quantify it, I’ll say about 100.

Every half Planck time.

It isn’t so much my checking it as I cannot avoid it. The time is displayed every where.

39 years ago I went on vacation and took my watch off while getting in a shower. My watch fell into my suitcase and I could not find it. I realized everything I did at work was timestamped down to within ten seconds, and to be on vacation I needed to just let time find its own way. I didn’t wear a watch for almost 20 years after that.

At least 50.